We all have those days when we don’t feel like doing anything. It’s a very numb feeling and it becomes difficult to express ourselves. There is something that seems to be killing us inside and it feels so much difficult to convey the sadness we have been feeling to people around us. Life all of a sudden feels a little too overwhelming. During days like these, I rely on art. I listen to Coldplay and When Chai Met Toast on repeat. I watch FRIENDS and I stay in bed till I feel better. And I cry my heart out. I literally cry my heart out. And it makes me feel better.
To everyone who has been feeling the same lately, I want you to know that you’re not alone. We all have those days when our mental health goes for a toss. We seem to detest ourselves and it feels difficult to love ourselves. It’s okay. Hold on. Do everything you can to make yourself feel home. You can take professional help as well. Take it one step at a time and try being kind to yourself. I promise you will find yourself. I promise you will have that sunshine again. Till then, all the love and faith to you.
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